Mike and I found week 1 fairly easy, in fact it was much easier than we anticipated.
What we ate.
Almonds and other nuts
Cheese
Creamy Mexican Chicken and rice casserole
Fruits
Ham
Omelets
Organic Greek Yogurt
Veggies
Gluten free products
(either marked gluten free or we checked the ingredients to make sure since they are not whole foods)
GF Cinnamon Raisin bread - Rudi's
GF Corn Chips - Garden of Eatin
GF crackers - Crunch Master & Blue Diamond
GF granola - Udi's
GF pancakes - Bob's red Mill GF Pancake mix
GF pizza dough - Bob's Red Mill GF Pizza crust mix
GF Salsa - Newman's Own & Muir glen
Isagenix Products
Cleanse for life
Isadelights
Isagenix Snacks
Isalean Shakes & Bars
Fiber Snacks
Mars Venus daily Cleanse
Mars Venus Shakes
GF Cinnamon Raisin bread - Rudi's
GF Corn Chips - Garden of Eatin
GF crackers - Crunch Master & Blue Diamond
GF granola - Udi's
GF pancakes - Bob's red Mill GF Pancake mix
GF pizza dough - Bob's Red Mill GF Pizza crust mix
GF Salsa - Newman's Own & Muir glen
Isagenix Products
Cleanse for life
Isadelights
Isagenix Snacks
Isalean Shakes & Bars
Fiber Snacks
Mars Venus daily Cleanse
Mars Venus Shakes
Vitamins and minerals
What we noticed. Smaller bellies, better sleep, increased libido. Energy was really good as well, but that has been normal for us since we started with the Isagenix products.
What we didn't notice. CRAVINGS :)
A week and a day, actually. We rock even harder!
ReplyDeleteOh yeah. We had coffee, too, on Saturday and Sunday. 1 cup each day. With frothed milk and sugar.
ReplyDeleteThere you go, so easy time went by faster than usual.
ReplyDeleteWow. I am so inspired by the two of you. I am doing the gluten free thirty day with you and actually finding it not difficult either. Very excited.
ReplyDeleteThat's awesome, Andrea!
ReplyDeleteI think there might be something to the theory that wheat is addictive and causes cravings. No wheat, no cravings!